Can icing help you?

This is one of the most current research and contrroversy on why we ice. We will continue to educate our NexGen Athletes and keep up with the most current research so we can provide the best training for our players. Train Hard, Smart and Efficient!

http://www.mobilitywod.com/2013/07/community-video-peoples-weve-got-to-stop-icing-a-year-later/

#canicingreallyhelpyou